Ramadan, Muslim month of fasting, begins in most countries

Ramadan, Muslim month of fasting, begins in most countries
Muslims in Southeast Asian countries and much of the Middle East, including Egypt, Iraq and Saudi Arabia, will fast on Monday for the start of the month of Ramadan.
6 min read
Muslims fast each day for the entire month of Ramadan, abstaining from food [Sameer Mushtaq]
Muslims much of the Middle East - including Egypt, Iraq and Saudi Arabia - and Southeast countries such as Indonesia and Malaysia - will fast on Monday for the start of the month of Ramadan.

Millions more, however, in India, Pakistan and Iran, will likely be marking the start of the lunar month on Tuesday based on moon sightings there.

Muslims follow a lunar calendar, and a moon-sighting methodology can lead to different countries declaring the start of Ramadan a day or two apart. Traditionally, countries announce if their moon-sighting council spots the Ramadan crescent the evening before fasting begins.

Across the world, Muslims fast each day for the entire month of Ramadan, abstaining from food and drink from dawn to dusk. That means around 15 hours without food, water, cigarettes or caffeine in some countries.

Fasting is aimed at drawing worshippers closer to God through self-control, remembrance and humility. The challenge of fasting for many is also a chance to reset spiritually and physically, kick bad habits and purify the heart.

During the day, Muslims must also abstain from sex, gossip and cursing, and are encouraged to focus on meditative acts like prayer, reading the Quran and charity.

It’s common practice across many Muslim-majority nations for liquor stores and hotels to curb the sale of alcohol during Ramadan. Often, restaurants shutter their doors during the day.

Those exempt from fasting include children, the elderly, the sick, women who are pregnant, nursing or menstruating, and people travelling.

The Ramadan fast begins with a pre-dawn meal called "suhoor" to prepare hungry stomachs for the long day ahead. A typical suhoor often includes bread, vegetables, fruits, yogurt, tea, as well as lentils and beans.

At sunset, when it's time to mark the end of the day-long fast, families and friends gather for an evening meal known as "iftar".

These are often lavish affairs of home-cooked platters of rice, stews and meat, as well as spreads of desserts and other sweets.

While Muslims around the world welcomed the start of Ramadan with traditional greetings and messages of peace, the start of the Muslim holy month in the Gaza Strip was marked by sounds of incoming Israeli airstrikes.

Families often shop for food items in the days before Ramadan, but most shops and markets in Gaza were closed due to the heavy round of cross-border fighting.

"We got used to this situation, we don't care anymore," said Rushdi Anbar, a 42-year-old architect, as he hurried through one of the few markets still open.

In 2014, the latest of three deadly wars between Israel and Gaza's Hamas rulers began in the second week of Ramadan and lasted for 50 days.

Anwar Zeydieh, a mother of three, said she fears a similar scenario this Ramadan. "I don’t think we are ready to endure all this suffering again."

Fasting is meant to bring worshippers closer to God through steady remembrance, reflection and sacrifice

Here are some questions and answers about Islam's holiest month and how it’s observed.

WHY DO MUSLIMS FAST?

Fasting is meant to bring worshippers closer to God through steady remembrance, reflection and sacrifice. Daily fasting, combined with five daily prayers and extended evening prayers, challenges worshippers to focus on their actions, deeds and thoughts, rather than on material desires and instant gratification.

Fasting is a requirement in Islam - a reset for the mind, body and soul. Muslims are expected to show self-control and deeper spirituality during Ramadan.

It’s also a month of gratitude. By abstaining from food and water during the day, the faithful are reminded of those less fortunate. Each night during Ramadan, mosques and aid organisations set up tents and tables to serve free evening meals for the poor.

HOW DO MUSLIMS FAST?

Muslims must abstain from all eating, drinking or smoking from dawn to dusk each day for the entire lunar month, around 30 days. A single sip of water or coffee, or a puff of a cigarette, is enough to invalidate the fast.

Sexual intercourse is also forbidden during the daylong fast, and Muslims are encouraged to avoid gossip, arguments and idle time.

To prepare for the fast, Muslims wake for a pre-dawn meal called "suhoor".

Often the small meal will include vegetables and fruits, tea, yogurt, dates and power foods such as beans and lentils. In many cities in the Muslim world, volunteers wake the faithful for suhoor by marching through the streets chanting and beating drums.

HOW DO MUSLIMS BREAK THEIR FAST?

Muslims traditionally break their fast like the Prophet Muhammad did some 1,400 years ago, with a sip of water and some dates at sunset. After sunset prayers, a large feast known as "iftar" is shared with family and friends.

Iftar is a social event as much as it is a gastronomical adventure. Across the Arab world, apricot juice is an iftar staple. In South Asia and Turkey, yogurt-based drinks are popular.

CAN MUSLIMS BE EXEMPTED FROM FASTING?

Children, the elderly and the ill are exempt, as well as women who are pregnant, nursing or menstruating. Travelers, including athletes taking part in tournaments away from home, are also exempt from fasting.

Muslims living in countries with excessively long daylight hours are advised by religious scholars to adhere to the fasting times of the nearest Muslim-majority country.

HOW DO MUSLIM-MAJORITY COUNTRIES OBSERVE RAMADAN?

Many Muslim-majority countries curb the sale of alcohol during the month of Ramadan, limiting when it can be sold and to whom. In some countries, people who eat in public during the day can be fined or even jailed, although adherence to Ramadan etiquette by non-Muslims is often a personal choice and not enforced by police.

In the UAE, which has large Western expatriate populations in Dubai and Abu Dhabi, restaurants use curtains to conceal customers who eat during the day. In Saudi Arabia, restaurants simply close during the day.

WHAT ARE SOME RAMADAN TRADITIONS?

Once the start of the holy month is declared, Muslims share holiday greetings such as "Ramadan Mubarak," or "blessed Ramadan", via text messages, calls and emails to family and friends.

Another hallmark of Ramadan is nightly prayer at the mosque among Sunni Muslims called "taraweeh".

Egyptians follow the tradition of the "fanoos", a Ramadan lantern that is often the centerpiece at an iftar table or seen hanging in shop windows and from balconies.

Increasingly common are Ramadan tents in five-star hotels that offer lavish and pricey meals throughout the evening. While Ramadan is a boon for retailers in the Middle East and South Asia, critics say the holy month is increasingly becoming commercialised.

Scholars have also been disturbed by the proliferation of evening television shows during Ramadan. In the Arab world, month-long soap operas rake in millions of dollars in advertising.

HOW DO MUSLIMS MARK THE END OF RAMADAN?

The end of Ramadan is marked by intense worship as Muslims ask to have their prayers answered during "Laylat al-Qadr" or "the Night of Destiny". Muslims believe that on this occasion, which is usually observed on the 27th day of Ramadan, God sent the Angel Gabriel to the Prophet Muhammad and revealed the first verses of the Quran.

After these intense nights of prayer, the end of Ramadan is met with a holiday called Eid al-Fitr. Children often receive new clothes, gifts and cash.

Muslims attend early morning Eid prayers the day after Ramadan. Families typically spend the day at parks, eating in the sunshine for the first time in a month.